Tropical Leaves
Resiliency

No matter how strong a person is, at some point you'll find your tank running low. Here are some resources to help refill it. 

02

Option B: Facing Adversity, Building Resilience, and Finding Joy - by Sheryl Sandberg & A. Grant

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“A remarkable achievement: generous, honest, poignant. Option B reveals an aspect of Sandberg’s character—her impulse to be helpful. This is a book that will be quietly passed from hand to hand, and it will surely offer great comfort to its intended readers . . . The candor and simplicity with which she shared all of it is a kind of gift . . . Helpful, moving.” —Caitlin Flanagan, The New York Times 

03

The Grief Recovery Method 

This is a book about understanding and overcoming grief. There are 61 ways to overcome grief and help others through it. In this PDF you will learn what grief is, different types of grief and coping strategies.